online yoga and wellness programs

For the past 9 years, Amber J Yoga has helped caregivers, therapists, teachers, and women going through hardships create their sacred presence and achieve their holistic health goals through her online yoga and wellness programs. Her process is designed to empower your healing journey and outfit your self-worth with the yoga tools needed to sustain. Talk to Amber today about how she can spark the possibilities of your growth mindset, limit your fears, and put you on a solid track to a faithful journey.

Amber J Yoga service includes a holistic consult to help locate the separation of fears and opportunities with results in a collective report that intentionally yokes you holistic needs. Her individualized plans are made up of quality services that will help you get aligned wholeheartedly through yoga and meditation.

Amber offers yoga and meditation classes in:

• Sol Set (Hatha)
• Sol Flo (Vinyasa)
• Sol Lift (Aerial Hammock)
• Sol Elevate (Aerial Silk)
• Meditation
• The Rocket
• Pre/Post Natal

With availability Amber 's classes are focused on your healing journey to a wellness lifestyle.