Let's Spark Together

You deserve to spend meaningful time with yourself every single day! These sessions are more than just flexible work out. Yoga is for your sparking mind and heart as much as it is for your physical body.

Our work together will inspire your practice with yogic philosophy and meditation for a deeper, more layered experience. I offer every session the tone of self-connection and gratitude. 

Our sessions are tailored to your requests and draw influence from the following styles:

• Hatha (traditional, slow, centered)
• Vinyasa (active, warming, sweaty)
• Prenatal (pregnant mommies looking for serenity)
• Restorative (resting with the support of props; calming the nervous system)
• Adaptive/Chair (adapted for injuries, disabilities, beginners)
• Aerial (silk hammocks suspended from the ceiling)
• Kids (youth, adolescents seeking balance)